Gains with Ains

NUTRITION ONLY COACHING

$55 per week

The Gains with Ains Nutrition Only Coaching program is not just another general nutrition guide. We offer a bespoke service tailored to each individual's unique dietary needs and goals.

Our Nutrition Only program is not just counting calories or macros. We prioritise comprehensive dietary health and understanding, ensuring that every individual is equipped to make sustainable and effective nutrition decisions long-term.

What’s included:

  • Prescribed calorie and macro targets based on your goals

  • Daily step target

  • Weekly accountability check-in

  • Weekly photos & measurements

  • Access to your coach via Whatsapp 

  • Meal Plan Samples, Flexible Eating Guide, Take Away Guide & My Fitness Pal Guide

Payment Options:

$55 weekly / $660 upfront for 12 weeks

*12 week lock-in contract. There is then a 2 week notice period required if you wish to cancel.