“Ainsley has changed my life massively over the past year. Ainsley puts her all into her sessions, the love she has for fitness and wellbeing is infectious! Without this amazing women I wouldn’t have found my confidence again.”

“I’ve been training with Ainsley for about twelve weeks now. In the relatively short time I’ve trained with her I’ve hit a number of PRs and am continuing to get stronger and more confident with my training each session. She’s super supportive and takes the time to properly teach and explain technique, and correct form where necessary.”

“Ainsley has been a huge inspiration in driving me to be more structured and accountable with my training routine and diet choices since I joined the Gains with Ains crew just over a year ago.

I feel much more aware of my body and what I’m capable of through the knowledge I’ve gained from Ainsley. Even though I have been training for years in the past year I feel as though I am constantly learning and can rely on Ainsley to always share her expanse of knowledge. Ainsley leads by example and is always working on her own self development and education to be able to provide the best service she can to her clients.”

“Ains is the ultimate hype girl! When I started training with her I wanted to get physically stronger, little did I know I’d become so much mentally stronger too. I’d always been scared of the gym but with her passion, knowledge and encouragement, I felt nothing but comfortable and excited to work out from the get go.

My confidence in both the gym and my life has grown massively and I will never be able to express how grateful I am that she’s given me that!”