Flexible Eating Guide

$44.99

This is your go-to guide on everything you need to know about flexible eating.

  • You will learn about calories, macronutrients & micronutrients

  • How to calculate your maintenance calories

  • How to read nutrition labels 

And much more!

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This is your go-to guide on everything you need to know about flexible eating.

  • You will learn about calories, macronutrients & micronutrients

  • How to calculate your maintenance calories

  • How to read nutrition labels 

And much more!

This is your go-to guide on everything you need to know about flexible eating.

  • You will learn about calories, macronutrients & micronutrients

  • How to calculate your maintenance calories

  • How to read nutrition labels 

And much more!